He says he hit rock bottom after his divorce and the passing of his mother, resulting in a seven-day bender which landed him in a 5150 psychiatric hold. At the same time, if you are not a drinker, she says you certainly don’t need to start (and the CDC recommends not drinking). “There are many ways to improve your heart health, like eating nutritious food and exercising. You don’t have to rely on alcohol for better heart numbers,” Moore says. Past research found that moderate alcohol consumption correlated with better heart health, and there is some evidence that alcohol may offer beneficial antioxidants, like the resveratrol found in red wine. This is one reason why moderate drinking is included in the Mediterranean diet, which has been linked to longer life expectancies.
Ant and Dec decided to give the iconic trial a go more than a decade ago
For many, sobriety opens the door to greater creativity and productivity. Alcohol can dull the mind, slowing down the thought process and stifling creative flow. Tyler, the Creator and Kendrick Lamar both attribute their productivity and success to their clear-headed lifestyles, which allow them to focus on their craft without the distractions of substance use. With more than 10 years working for a number of women’s lifestyle publications, she has edited features across fashion, beauty, health, wellness, and news. She has work published in Drapers, Women’s Health, Fabulous, YOU, Woman and Home, The Sun, and the Metro. drug addiction She has also worked across TV and radio, contributing to ITV Daytime shows and TalkRadio.
What if I told you that drinking chocolate could actually be good for you?
And as more of us progressively embrace somewhat of a sober-curious lifestyle, others have cut out the booze for good — including some of our favourite celebrities. The super model told Vogue UK that in the past, she struggled to control her drinking. Best known to Stranger Things fans as Vecna, Jamie Campbell Bower stopped drinking eight years ago and has been open about his struggle with addiction. Posting a hopeful message to his Twitter in 2022, the actor shared that his drinking was hurting loved ones, but that he’d since turned a new leaf. Rapper Jack Harlow quit drinking in 2021, crediting the move as one of the greatest decisions he’s ever made. Speaking to Rolling Stone, the First Class singer explained that while he didn’t feel like he had a problem with booze, it was around him much more often as his fame skyrocketed.
Real Sobriety Podcast
For Kristin Davis, who struggled with balancing alcohol and her acting career, giving up drinking allowed her to focus on her passion and connect more genuinely with others in her field. Anne Hathaway has also found that sobriety brings her a sense of peace, enabling her to approach her work and personal life with renewed purpose. With fewer distractions and a heightened ability to manage stress, many individuals find that sobriety offers a mental “reset,” enhancing focus and productivity. She has since launched a nonalcoholic brand, Betty Buzz, and spoke at a mocktail-making class of sober curious her choice to live teetotal.
Sober Celebrities On Why They Ditched Alcohol For Good
“It was one of the hardest decisions I ever had to make,” he shared about his third trip to a mental health facility — but one he is grateful he made, noting that he hopes that in sharing his story he will be able to help others. Mathers has rapped numerous times about his relationship with alcohol, drugs and his path to sobriety over the years, most recently in his song ‘Somebody Save Me’ where he imagines what life would’ve been like for his children if he’d died from an overdose. She once told Forbes, “I feel like I’ve been very lucky because I don’t really have an addictive personality. I’ve never had any drugs, and I had a little taste of alcohol when I was 12 years old, but that’s about it.”
Sober curious is a lifestyle choice where people re-evaluate their relationship with alcohol. While some may completely cut out alcohol, others are curious about the health benefits of decreasing their consumption. THC-infused beverages contain anywhere from two, five, or 10 milligrams of THC, the psychoactive ingredient in cannabis. But basically, they look a lot like any old alcoholic drink you might reach for, whether it’s a seltzer or a handle of the hard stuff. Jada Pinkett Smith says addiction runs in her family and once she realized she was having an issue with alcohol, she made the decision to quit drinking cold turkey. “There are still a lot of questions as to why they are not drinking as much.
Holland America
Lisa Rinna’s daughter revealed in February 2022 that she was six months sober after accidentally overdosing on prescription drugs. While speaking to Flaunt magazine in December 2022, Hamlin noted that she felt “grateful” to have survived her “hard times.” Love it or hate it, there’s no denying that giving up alcohol comes with some serious health perks. ‘Taking a break from drinking alcohol – even if it’s just for a couple of weeks – is a good idea, especially if you’re regularly consuming more than the recommended daily limit,’ says Dr Damon Raskin, a physician who is board certified in addiction medicine. Perhaps you have been reducing your alcohol intake and following suit of the many teetotal celebrities who have done the same, if so, your choice is backed by the latest science.
- “That’s really why I got sent to boarding school aged 14 — to get sober,” she said.
- For Hamilton, sobriety is about optimising his performance and living a healthy lifestyle that supports his demanding career.
- Since entering treatment for the third time in 2006, country music artist Keith Urban has been sober.
Joseph Naus beats the odds by overcoming a difficult childhood and becoming a successful civil trial lawyer. Still, his insatiable desire for alcohol and sex upends his entire life on one fateful night. Here, Naus recounts jail time, an attempted murder charge and an uphill battle to reclaim a life nearly lost to the stranglehold of addiction in this outrageous memoir.
